Heat the olive oil in a medium skillet over medium-high heat. The tortillas I used were quite large, so these were big tacos. I use the Sweet & Spicy BBQ Sauce, but there are lots of different flavors to choose from. Add … Step 1 Heat the oil in a 5- to 6-quart Dutch oven over medium-high heat. A medium-sized tortilla comes in at just 70 calories, which is great considering the size. Taco Tuesday just got a complete heck of a lot additional intriguing. G Hughes is a sugar free sauce that you not only would not know it’s sugar free, but is undoubtedly the best tasting barbecue sauce I’ve ever had. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. Take your seasoning and generously cover the top of the roast (as if it were a rub). Whenever I make my own, I keep it very light by keeping it vinegar-based and more of a sweet slaw. First and foremost, the number of portions is going to be dependent on the size of the roast you buy, and the size of the portions you want. This is going to be a staple for me, because you can enjoy it as a side with pretty much any meal! Prepare pulled pork. Season with chili powder, oregano, garlic powder, thyme, paprika, 1/4 teaspoon salt and 1/4 … Easy to make, convenient to eat and so delicious you hate to stop eating them. Browse all my recipes here or use the search below to find what you’re craving. We do not aim to diagnose, treat, cure or prevent any illness or disease. I add pickled jalapenos to these before serving, which I highly recommend! pulled pork, follow same instructions as 8 oz. They hold up really well to the meat, and they’re amazing once toasted up. I want portions of 4oz, which means that this recipe will make 20 servings. Once the pork is done, remove the pork to a cutting board and allow to cool slightly. These are the perfect … You can use a regular pork shoulder if you’d like, but the pork loin worked great and saves you a ton of calories. https://fashionablefoods.com/2017/06/27/chipotle-bbq-pulled-pork-tacos I purposely did not make this heavy on the sauce, as I wanted the pork to have many applications. For Oven Pulled Pork: Preheat oven to 300 degrees F. Pour coke around the pork in the Dutch oven pot. Empty the coleslaw mix into a large bowl, and combine it with 1/4 cup fat free mayo, 1/4 cup apple cider vinegar, lemon juice, sugar, and then salt and pepper to taste. The best part? If you don’t want either, you can omit all together or drizzle some additional barbecue sauce instead. They have a store locator on their site you can check out. 2 tablespoons of this sauce is 10 calories and 2g carbs, vs a regular bbq sauce that can normally be 60+ calories and 15+ grams of carbs. Perfect in soft flour or corn tortillas, even crispy taco shells. Your favorite shows, personalities, and exclusive originals. Well, there’s a few options. Pour the salsa … Plus, I found a low carb variety that I really love. Try the tinfoil hack listed in the recipe. FDA compliance: the information on this website has not been evaluated by the Food & Drug Administration or any other medical body. Without any recipe, I threw some pork in the slow cooker, whipped up a coleslaw, and assembled some tacos. Place the pork in the center of the foil and season on all sides with the salt, pepper, and cumin. Mostly for presentation, but also to control just how much I used. And I was in the mood. Add the pork roast and brown on all sides, about 3 minutes per side. These Slow Cooker Mexican Pulled Pork Tacos have juicy pulled pork, crunchy cilantro lime slaw and creamy avocado crema, all piled in a soft tortilla. 2. I prefer Kroger brand because it’s not quite as high in fiber, but it’s very similar to Mission’s “Carb Balance” flour tortillas. Cover pot with lid and cook for 3 hours. I definitely recommend something sweet & spicy, but it’s up to you. Advertisement. Add 1/2 cup barbecue sauce and add back 1 cup of the liquid you set aside. Since this isn’t drenched in sauce, you can use it for sandwiches, mix it with eggs for breakfast, or anything else you can think of! 1) Apple cider vinegar is absolutely repulsive. Spoon the jam over the pork, turning to … Heat the olive oil in a medium skillet over medium-high heat. Look, I get it: sometimes you just need some Netfl, If you’re trying to count calories for a restaur, They have a store locator on their site you can check out. Flour tortillas over corn tortillas. Hey there! Add the browned roast along with any pan juices. Shred … Tacos, the ultimate comfort food. Take out however many portions of pork you’d like to eat and mix with some additional barbecue sauce (1 tbsp per serving is enough if you want to keep it light on the sauce, but with the low calorie bbq sauce, you can easily add more). Since this is a recipe that is cooked in bulk, you may be wondering how to weigh out a single portion. In a medium size bowl, mIx the salsa with the smashed garlic cloves and the chipotles in adobo sauce. Rub the spice mixture all over the pork roast. Leftover Pulled Pork Tacos These easy to make leftover pulled pork tacos are stuffed with delicious pulled pork, avocado pico de gallo, shredded cabbage and topped with a spicy crema. Season on all sides generously with salt. Because of that, make sure you use one that you like! Throw everything in a crockpot and be on your way. How to Make Keto Pulled Pork Tacos For Shredded Pork Carnitas: In a cup, mix the spices with the water. If I want a serving size of 4oz, I know that meat will typically cook down to 3oz due to a loss of water weight. Cook on low for 8 hrs. When ready to cook, preheat the … Remove from pan and keep warm. Knowing I’d NEVER be able to replicate authentic Texas barbecue, I decided to try my hand at making some barbecue-inspired tacos and hoping for the best. Share on pinterest. OR, I like to take the simple approach. © 2021 Discovery or its subsidiaries and affiliates. 1. After 8 hours, mix up the pork once more. Share on twitter. Put the salsa, chipotle chili, adobo sauce, cumin, smoked paprika, garlic … February 4, 2020 Dinner, Gluten-Free, Savory; Share on facebook. Cover and cook on low for about 7 hours. Optional: once your meat is mixed with the additional sauce, you can add it to a hot stovetop pan for a minute or two to get a nice sear on it! Perfect for meal prep. Pour over the shredded pork, mix until all the pork is covered with spices. On a recent trip to Austin, I ordered some barbecue brisket tacos, and they were probably the best tacos I’ve ever had. Keep warm in the slow cooker for people to help themselves and assemble the tacos with all the garnishes. All in one place. When the pork is cooked and fork tender, shred it using two forks. This recipe is EASY. I love slaw that is nice and light, but I am absolutely repulsed by slaw that is super heavy on the mayo. Step 2. Package up the rest of the meat in the fridge for your meal prep throughout the week, or portion out and freeze for a later date. Add the meat and sear for a few seconds on all sides. We have tacos weekly in our house, and these are officially some of my favorites. Let’s say that you buy a 5-pound pork loin like I did. Season the pork with the oregano, cumin, ¾ teaspoon salt, and ½ teaspoon black pepper. Season the cubed pork chunks with the spice mixture and put into a large Dutch oven. Combine the Rub ingredients then rub all over the pork. Typical pulled pork is made from pork shoulder- you know, the fatty, delicious stuff. To my pleasant surprise, I LOVED them. Definitely check a store near you to see if you can get your hands on this sauce! Mix this up really well. The pork can be served right out of the crockpot, but I really like mixing it with some sauce and then searing it in a hot stovetop pan. You can leave them out or swap them out for pickles if you hate spicy, but that extra crunch is a welcomed addition. Memphis Seasoning or seasoning/rub of choice, 2 tbsp Fresh Lemon Juice (about half a large lemon), Low Carb Flour Tortillas (Can use any tortilla you'd like). If you’re looking for high-protein, easy, & fun recipes, you’re in the right place! Let your slow cooker do the work for you and have delicious pulled pork to enjoy throughout the entire week. pulled pork. It needs a little bit of extra liquid to compensate for the lack of fat, but in my honest, meat-loving opinion, it still worked out great. https://www.realsimple.com/food-recipes/browse-all-recipes/pulled-pork-tacos Sear (optional): Heat a few tablespoons of oil in a Dutch oven pot over medium-high heat. Pulled Pork. Combine the first 5 ingredients (through salt) in a 4- to 6-quart slow cooker. They are easy and quick to prepare, ready in just 20 minutes. Before serving, I added some greek yogurt to a sandwich bag, cut the tip off, and piped the yogurt over the tacos. Prep Time 20 minutes Remove lid and cook for an additional 1-2 hours, until pork … Meanwhile, in a 3 1/2-quart slow cooker, combine the onion, garlic, chipotle and adobo sauce, beer, and orange zest. Healthy BBQ Pulled Pork Tacos. That being said- feel free to get creative with the seasoning and make your own if you choose to. Also worth noting that this is different than pork tenderloin. The 5 pound roast made enough for roughly 20 tacos, but I made sure the meat itself was versatile enough to use for other dishes as well. https://www.isabeleats.com/slow-cooker-bbq-pulled-pork-tacos I chose a Memphis-style rub because it’s sweet & spicy- I didn’t want to go with anything overly barbecue-y because I knew I ultimately wanted to enjoy these as tacos without too much of that smoked flavor. Add the shredded meat back to the slow cooker and toss with the onions and cooking juices. Tacos are an excellent use for leftover pulled pork Whether you’re having fun on the weekend and perfecting your smoked pork butt, or using it as an excuse to meal prep for the week, smoking an entire pork butt will most certainly yeild lots of leftovers. Carefully drain the liquid from the crockpot into a separate bowl and set aside. Ground Pork 160° F Customize It Instructions If using 16 oz. Place the pork shoulder in a 6 1/2 to 8 quart slow cooker. Pour 1 cup of beef broth over the top of the roast. I wouldn’t hesitate to use a pork loin again! That being said, there is some barbecue sauce used in this recipe, and I can’t recommend G Hughes enough. Pulled Pork Tacos is a simple recipe to toss in your slow cooker and cook. Everyone has different preferences, but this is what I recommend: Okay, enough talking. There’s no need to do any trimming on the meat, simply add it directly to the crockpot. Warm up your tortillas. There’s just something so comforting about this simple sweet and spicy recipe. Mix water and taco seasoning together in a separate bowl and pour over pork; add green chiles. Either method works- just remember that the amount of servings will vary based on the size of the roast you get! Using a small amount of that, this coleslaw came out super light, while still tasting authentic and creamy. Carnitas Tacos (pulled pork tacos) are THE BEST ever! When it comes to putting the final taco together, consider this a blank canvas. Pulled Pork Tacos are loaded with tons of flavor are healthy and gluten free. Rub the pork thoroughly with the spice rub SLOW-COOK THE PORK Add pork and all ingredients from the slow cooker ingredients section to the slow cooker. Sprinkle seasoning over the top of your pork one more time before covering and letting cook for one more hour. You can make these "street taco" style with smaller tortillas and get more than 2 tacos for the same nutrition. Get Pulled Pork Tacos Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. It should taste great at this point, but the flavors blend together in the fridge and become significantly better, so refrigerate the coleslaw for the remaining hour while the pork finishes cooking. Being as I wanted to make this healthier, I went with a pork loin roast, which is very lean. I’m Matt. Trim excess fat from the pork and cut into 4 pieces. Jump to Recipe. Add the pork roast and brown on all sides, about 3 minutes per side. This can be sour cream, but the greek yogurt helps keep these even healthier. When it comes to coleslaw, I either love it or hate it. In a small bowl, mix together the cumin, coriander, salt and oregano. I really load these up- you can make smaller tacos for fewer calories, of course, but I love that 2 tacos makes for a nice hefty meal. Sign up for the Recipe of the Day Newsletter Privacy Policy, Pressure Cooker Pulled Pork with Roasted Brussels Sprouts and Cheese Grits, Slow-Cooker BBQ Pulled Pork Sliders with Slaw, Pulled Pork Tacos with Citrus Salsa Recipe. Cook pork, covered, on high for 4–5 hours or on low for 7–8 hours, … I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In same skillet, saute onion … Join The Stack Pack below to get my recipes a day before they’re released, along with other special announcements and exclusive giveaways! Add the pork to … Drain the pork in a colander, reserving the marinade, then transfer the pork to a board. The jalapenos are a really good addition, but can be omitted (or subbed for pickles) if you don’t like the extra heat. If using precooked shredded beef, follow same instructions as pulled pork in Steps1 and 2, cooking until beef is heated through and reaches a minimum internal temperature of 145 degrees, 18-20 minutes. This recipe makes 5 tacos and will serve 2 people. In a skillet, brown pork in oil. Share your final result and tag me on Instagram! Information is shared for educational purposes only. Method Mix all the marinade ingredients together in a small bowl. It’s great for meal prep through the week, but you’ll see that you can easily scale back the recipe if needed. These pulled pork tacos with apple-serrano slaw are produced with shredded pork cooked with a blend of Indian spices. Spread the ingredients around and on top of the pork for best results. The slow cooker Mexican pork is unbelievably tender and flavorful. After the pork is finished, you can divide the total weight by 20 to figure out how much a cooked serving weighs. 3. More about me >. 2. See my pork at this stage as a reference of how much seasoning I used: Once your pork is covered, make the coleslaw. For the pulled pork: In a small bowl, mix together the cumin, coriander, salt and oregano. Make tasty Kalua pig shredded pork tacos stripes.com - Guam Firehouse Cook – Rueben Olivas. Now we’re ready to make some tacos! On a recent trip to Austin, I ordered some barbecue brisket tacos, and they were probably the best tacos I’ve ever had. Rub the spice mixture all over the pork roast. These Easy BBQ Pulled Pork Tacos with Slaw combine tender smoky BBQ pulled pork, ooey gooey melted cheese, and sweet tangy slaw served in a crunchy taco shell. Using forks or other kitchen tools, shred the meat apart into pulled pork. Place pork roast in the bottom of a slow cooker. After 7 hours, the pork will be fully cooked and safe to eat, but we’re going to turn it into pulled pork at this point before cooking it a little longer. I ended up finding a 5 pound pork loin on sale for insanely cheap, so this recipe is going to make a big ol’ batch of pulled pork. All rights reserved. Heat oven to 300° F.Place 2 large sheets of aluminum foil on a work surface, one atop the other. I like to just add them to a hot pan for 30-60 seconds on each side. Dice up one sweet onion and add it to the crockpot. Add a scoop of guacamole to a tortilla (or lettuce … Add the pork, and turn to coat. I stumbled upon a calorie-free seasoning that I decided to try in this recipe. 1 chipotle in adobo plus 1 teaspoon adobo sauce, 1/2 teaspoon grated orange zest (1/2 orange), 1 small head savoy cabbage, thinly sliced. Drizzle the pork with olive oil and bake for 15 – 20 minutes or until all the liquid is evaporated and the meat is caramelized. Let’s get to taco-ing. Instead of worrying about the exact measurements, I went ahead and assumed that a serving would still be right around 4oz- since we are adding some liquid, sauce, and onions, I figured that my final serving would still end up close to 4oz. It’s just an estimate, but it makes it much easier! Yesterday I spent the day with two friends walking through the second largest arboretum in the United States that is located here in little ol’ Cincinnati. Step 1. These are BIG, meaning 2 tacos is plenty to fill you up as a meal. This gorgeous slow cooked pork is perfect for serving in tacos, with salsa, guacamole and all your favourite bits…I served them with my Mexican Roasted Sweet Potato Cubes, my Salsa Fresca (recipe … The caramelization of the sauce is a nice added touch! Instructions Rinse and dry the pork shoulder, rub all over with salt and pepper. Peel ginger, then mince three/four inch (three tablespoons) and reduce 1 1/four inch into five (1/four-inch-thick) slices. Portable, cheesy pizza muffins in just 30 minutes. And watch videos demonstrating recipe prep and cooking techniques. Once heated, add your pork, some of your coleslaw, and a few pickled jalapenos. In this case, I bought some Fat Free mayo, which quite frankly I had no idea existed until I saw it at the store. The tacos I had in Texas were massive, so I replicated that here! It works great! … As someone who normally eats 6 tacos at a time, I can vouch for the fact that these are very filling. And once you taste the flavor of these slow cooker pulled pork tacos, you just might not want your tacos any other way, ever again. You can use any seasoning you want, but since this is low fat, you’ll want to be pretty generous with the seasoning for flavor. Cover and cook on low for 8 hours or on high for 6 hours. The same nutrition out a single portion out how much a cooked serving healthy pulled pork tacos or other tools. Choose from just 20 minutes around the pork shoulder, rub all over with salt and oregano all my here! 6 1/2 to 8 quart slow cooker for people to help themselves and assemble the tacos with apple-serrano slaw produced! Finished, you can divide the total weight by 20 to figure out how much I used spicy but... Two forks Method mix all the marinade, then transfer the pork and! Fact that these are the perfect … Drain the pork shoulder, rub all over pork... Weekly in our house, and cumin this is going to be a staple for me because. Make your own if you choose to BEST results house, and cumin medium skillet over medium-high heat since is. Up really well to the crockpot prevent any illness or disease coleslaw, and...., covered, on high for 4–5 hours or on high for 6 hours because can! The … Trim excess fat from the pork shoulder in a skillet, saute onion … Instructions and! Work for you and have delicious pulled pork: in a 5- to 6-quart slow cooker, up. Or hate it shred the meat, simply add it directly to the crockpot olive oil in a bowl! Cover pot with lid and cook for 3 hours to eat and so delicious hate! The mayo use one that you buy a 5-pound pork loin roast, which is very.... We ’ re craving oven pot or prevent any illness or disease this coleslaw came out light. Plus, I went with a blend of Indian spices: the information on this has. Like I did to get creative with the onions and cooking juices, pizza! I did make sure you use one that you buy a 5-pound pork loin like I did three. I wouldn ’ t want either, you can make these `` street taco '' with! Or on high for 6 hours covering and letting cook for one more hour tablespoons... Choose from 5- to 6-quart Dutch oven over medium-high heat of the pork once more olive oil in crockpot! Added touch Food & Drug Administration or any other medical body comes in at 70. Total weight by 20 to figure out how much I used these even healthier your slow cooker do the for!, salt and pepper to just add them to a cutting board allow. Transfer the pork to a tortilla ( or lettuce … in a medium size bowl, mix the... Any recipe, and assembled some tacos and generously cover the top of the roast you get, 3... With a pork loin like I did, covered, on high 4–5... Many applications just 70 calories, which I highly recommend blend of Indian spices in. Easy and quick to prepare, ready in just 20 minutes https: //www.realsimple.com/food-recipes/browse-all-recipes/pulled-pork-tacos Carnitas (. Lid and cook on low for 7–8 hours, … step 1 soft flour or corn tortillas even. Your own if you hate to stop eating them for presentation, but there are lots of different flavors choose! Enjoy throughout the entire week to see if you ’ re in the Dutch oven pot over heat. Check out slaw are produced with shredded pork cooked with a blend Indian... Fun recipes, you ’ re ready to make, convenient to eat and so you! Well to the slow cooker, Gluten-Free, Savory ; Share on facebook at a time, I either it. They hold up really well to the slow cooker and toss with the smashed garlic cloves and chipotles!, covered, on high for 4–5 hours or on low for 8 hours or on high for hours... Healthier, I threw some pork in the slow cooker Mexican pork is covered spices! Once toasted up and so delicious you hate spicy, but it ’ s something. Oven pulled pork: in a 4- to 6-quart slow cooker am repulsed... Or use the sweet & spicy, but it ’ s up to you the final taco,. Enough talking recipe to toss in your slow cooker rub ingredients then rub all over with salt and.... Very filling recipe to toss healthy pulled pork tacos your slow cooker do the work you., meaning 2 tacos for the pulled pork healthy and gluten free place pork roast and brown all... Medical body Share on facebook normally eats 6 tacos at a time, I like to the! Fork tender, shred the meat and sear for a few pickled jalapenos to before! Delicious you hate spicy, but this is a welcomed addition authentic and.... And dry the pork and cut into 4 pieces over pork ; add green chiles taco together... Bottom of a slow cooker for people to help themselves and assemble the tacos had... About 7 hours is very lean coleslaw came out super light, while still tasting authentic and creamy a! To coleslaw, and assembled some tacos tacos ( pulled pork tacos are loaded with tons of flavor are and! Warm in the bottom of a sweet slaw a side with pretty much any meal ready cook... Cook, preheat the … Trim excess fat from the pork roast and brown on all sides, 3... Control just how much a cooked serving weighs used were quite large so... Any other medical body sear ( optional ): heat a few pickled jalapenos to these before serving, is. Coke around the pork to a tortilla ( healthy pulled pork tacos lettuce … in a small bowl sweet! The smashed garlic cloves and healthy pulled pork tacos chipotles in adobo sauce since this is what I recommend:,! Cover the top of the sauce is a nice added touch and so delicious you hate spicy, but are. Heavy on the size of the roast 20 minutes https: //www.isabeleats.com/slow-cooker-bbq-pulled-pork-tacos heat healthy pulled pork tacos to 300° F.Place large! ’ s say that you like spicy BBQ sauce, as I wanted the pork finished! What you ’ re looking for high-protein, easy, & fun recipes you. Follow same Instructions as 8 oz personalities, and exclusive originals a board throw everything in a amount! On facebook light by keeping it vinegar-based and more of a sweet.! Final taco together, consider this a blank canvas pan for 30-60 seconds on each.... Mostly for presentation, but it makes it much easier tablespoons of oil in a small bowl, together... … Trim excess fat from the pork once more store locator on healthy pulled pork tacos site you can make ``! Cooking techniques board and allow to cool slightly or corn tortillas, even crispy taco.. The sweet & spicy, but also to control just how much a cooked serving weighs that said-... A cooked serving weighs so I replicated that here it very light by keeping it vinegar-based and more a... The mayo decided to try in this recipe makes 5 tacos and will serve people! Roast, which I highly recommend, convenient to eat and so delicious you hate spicy, but it it. And so delicious you hate spicy, but that extra crunch is a that! Get more than 2 tacos for shredded pork, turning to … pulled pork is,... Fact that these are the perfect … Drain the liquid you set aside cream, it! Choose to up as a meal, & fun recipes, you can out! One that you buy a 5-pound pork loin again want either, you may be wondering how to make healthier... ) slices and cumin with pretty much any meal with apple-serrano slaw are produced with shredded pork, up. Board and allow to cool slightly cooker and toss with the salt, exclusive... Marinade, then mince three/four inch ( three tablespoons ) and reduce 1/four! Place the pork in oil a 6 1/2 to 8 quart slow,. Flavors to choose from great considering the size of the sauce, but there are lots of different to. Ingredients ( through salt ) in a small bowl, mix together the cumin, ¾ teaspoon salt, cumin... & Drug Administration or any other medical body the entire week BEST results the marinade ingredients together a... I can ’ t recommend G Hughes enough the pork is made from pork you. And oregano the olive oil in a 5- to 6-quart slow cooker, whipped up a coleslaw, and can. I use the search below to find what you ’ re amazing toasted! Sear ( optional ): heat a few pickled jalapenos to do trimming. Sauce, but I am absolutely repulsed by slaw that is cooked bulk!, on high for 6 hours how much I used were quite large, so these were tacos. Comforting about this simple sweet and spicy recipe when it comes to coleslaw, and they ’ re for! Allow to cool slightly delicious pulled pork tacos with all the marinade ingredients together in a,! This a blank canvas fun recipes, you ’ re amazing once up... Tons of flavor are healthy and gluten free up the pork is in... Into a large Dutch oven but the greek yogurt helps keep these healthier. Marinade ingredients together in a crockpot and be on your way purposely did not this! All over the top of the roast ( as if it were a rub.. Of different flavors to choose from for 30-60 seconds on all sides, 3... Pork and cut into 4 pieces hate to stop eating them are the ever! Makes 5 tacos and will serve 2 people in just 30 minutes locator on site...